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About Me
I have been in the Health and Leisure industry for 8 years now and am still really enjoying the challenges it throws at me!! Working in Leisure is very diverse and I believe you have to practice what you preach to ensure you see results. I am a keen sports woman myself and have in the past competed competitively for Essex and Brentwood in Athletics, basketball and netball. I maintain my current fitness by training 3-5 time a week keep what I do varied so I don't get bored. It is so important to keep yourself in shape and I think more people need to realise the massive benefits of regular exercise.
I left St. Martins School at 16 with 11 GCSE'S all A*-C grades and went on to study AVCE Leisure and recreation, a diploma in Secretarial Studies and netball at Palmers College achieving distinctions and B grades. I then took a year out to decide what I really wanted from my future. I wanted to work in an industry I was passionate about so I could share my enthusiasm with others. Fitness and Sports have always been my favourite past times so I studied Gym Instructing, nutrition and Personal training from home.
I then began working at the Clearview health and racquets club in Brentwood and loved it!! From then on every year I have been advancing my knowledge and learning more and more. Its great, I really do enjoy my work and think it is so important in order to be good at it!!
I spent the first part of 2008 in Australia learning essential life skills and seeing the world!! The leisure industry there has a much more laid back approach in some respects. I like structure. However the extreme sports were fantastic, skydiving, white water rafting, horse riding surfside, surfing and many many more!! Excellent!! I am 27 now and will continue to share my knowledge and experience with all my clients to get the best out of them.
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